Cilantro Lime Rice Bowl
This vibrant Cilantro Lime Rice Bowl is the perfect balance of fresh, zesty flavors and wholesome ingredients. Combining fluffy cilantro-lime rice with perfectly grilled chicken and a colorful array of vegetables, this dish delivers restaurant-quality taste right in your own kitchen. The healthy cilantro lime rice bowl recipe with grilled chicken and vegetables is not only delicious but also packed with protein, fiber, and essential nutrients.
What makes this recipe truly special is its versatility and simplicity. Whether you’re meal prepping for the week, looking for a quick weeknight dinner, or wanting to impress guests with minimal effort, this bowl has you covered. The bright citrus notes from fresh lime juice combined with the earthy freshness of cilantro create a flavor profile that complements the savory grilled chicken beautifully, while the assortment of vegetables adds both texture and nutritional value.
❤️ Why You’ll Love This Recipe
- 🍽️ Perfectly Balanced Meal – Complete protein from grilled chicken, complex carbs from rice, and vitamins from fresh vegetables
- ⏱️ Quick & Easy – Ready in under 30 minutes, perfect for busy weeknights
- ✨ Customizable – Easily adapt with your favorite vegetables or proteins
- 👨👩👧👦 Family-Friendly – Mild yet flavorful, appealing to both adults and children
Cilantro Lime Rice Bowl with Grilled Chicken
Ingredients
- 2 cups white rice, uncooked
- 1 lb boneless, skinless chicken breasts
- 1 large lime, juiced (about 3 tablespoons)
- 1 cup fresh cilantro, chopped
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup corn kernels (fresh or frozen)
- 1 avocado, sliced
- 1 cup black beans, rinsed and drained
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- Salt and black pepper to taste
Instructions
- Cook the rice: Prepare 2 cups of white rice according to package instructions. Once cooked, fluff with a fork and mix in the juice of 1 lime and ¾ cup of chopped cilantro. Cover and set aside to keep warm.
- Season the chicken: Pat chicken breasts dry with paper towels. Season both sides with 1 teaspoon cumin, salt, and black pepper. Drizzle with 1 tablespoon olive oil and rub the seasoning in evenly.
- Grill the chicken: Heat a grill pan or outdoor grill to medium-high heat. Grill chicken for 6-8 minutes per side, or until internal temperature reaches 165°F (74°C). Remove from heat, let rest for 5 minutes, then slice into strips.
- Sauté vegetables: While chicken rests, heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Add minced garlic and cook for 30 seconds until fragrant. Add sliced bell peppers and corn, sauté for 5-7 minutes until tender-crisp.
- Warm the beans: In a small saucepan, gently heat the black beans over low heat for 3-4 minutes. Season with a pinch of salt.
- Assemble bowls: Divide cilantro-lime rice among four bowls. Top with sliced grilled chicken, sautéed vegetables, warm black beans, and fresh avocado slices. Garnish with remaining chopped cilantro and lime wedges.
- Serve immediately: Enjoy your healthy cilantro lime rice bowl recipe with grilled chicken and vegetables while warm. Optionally, drizzle with additional lime juice or your favorite sauce.
💡 CHEF’S TIP: For maximum flavor, marinate the chicken in lime juice, olive oil, and cilantro for 30 minutes before grilling. This infuses the chicken with citrusy notes that perfectly complement the cilantro-lime rice.
Nutrition Information
| Nutrient | Per Serving |
|---|---|
| Calories | 520 kcal |
| Protein | 38 g |
| Carbohydrates | 62 g |
| Fat | 15 g |
| Fiber | 9 g |
| Sugar | 5 g |
| Sodium | 420 mg |
❓ Frequently Asked Questions
Can I use brown rice instead of white rice?
Absolutely! Brown rice works perfectly in this healthy cilantro lime rice bowl recipe with grilled chicken and vegetables. Cook according to package directions, then mix with lime juice and cilantro as instructed. Note that brown rice may require additional cooking time and liquid.
How long do leftovers last in the refrigerator?
Store components separately in airtight containers for best results. The cilantro-lime rice and grilled chicken will keep for 3-4 days, while fresh vegetables like avocado are best added just before serving. Reheat chicken and rice gently in the microwave or on the stovetop.
Can I make this recipe vegetarian?
Yes! For a vegetarian version, substitute grilled chicken with extra black beans, grilled tofu, or sautéed mushrooms. Increase the vegetable quantities and consider adding roasted sweet potatoes
