Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus

Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus

The Sizzle That Saved My Tuesday

I was staring into the abyss of my fridge. Again. That Tuesday night feeling, where the universe seems to conspire against a decent meal. Leftover veggies, a block of tofu looking tragically pale. I needed a miracle, a flavor explosion that didn’t require a trip to the store or a culinary degree. That’s when the scent memory hit me: a tiny Beirut café, the air thick with the perfume of toasted cumin, fresh mint, and the sharp, sunny zing of lemon. I remembered a dish that was simple, elegant, and utterly transformative. That memory became this recipe.

This isn’t just another tofu dish. This is your new weeknight hero. Imagine a block of extra-firm tofu, not as a bland sponge, but as a silky, protein-packed canvas. We’re painting it with a vibrant marinade inspired by the heart of Lebanese cooking—herbs that dance, spices that whisper, and a citrus that sings. Then, we introduce it to the broiler’s fiery embrace. The result? A golden-brown, slightly crisp exterior giving way to a tender, flavor-infused interior, all while citrus slices char and caramelize beside it, releasing a perfume that will have your neighbors knocking.

Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus plated dish
Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus

The beauty here is the alchemy of simplicity. We’re not fussy. We’re not creating a mess of a dozen pots. This is a straight shot from pantry to plate to bliss. The marinade does the heavy lifting, and the broiler provides the drama. It’s budget-friendly, packing a massive protein punch without a hefty price tag. It’s quick, leaving you with a meal that feels gourmet without the marathon cooking session. It’s the culinary equivalent of a perfect, punchy one-liner. You can find more of my weeknight salvation recipes on my blog, like the one for this exact dish right here at [Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus](https://slapid.com/recipes/broiled-silky-lebanese-herb-marinated-tofu-with-charred-citrus/).

The Tofu Transformation: From Drab to Fab

Let’s talk about our star ingredient. Tofu often gets a bad rap, but that’s a failure of technique, not of the tofu itself. The secret isn’t in some fancy, expensive brand. It’s in the press. Yes, pressing. This humble act is the difference between a watery, sad sponge and a dense, silky texture that soaks up flavor like a dream. Think of it like this: you wouldn’t marinate a waterlogged towel and expect it to taste like anything but dampness, right? Same principle.

We’re going to press the extra-firm tofu to expel the excess water. This creates little pockets and a firmer structure, allowing it to absorb our vibrant Lebanese marinade deeply. It also ensures it broils up with that coveted golden-brown crust instead of steaming into a mushy mess. This step is non-negotiable for achieving that “silky” texture we promised. It’s the science of sponginess, and we’re mastering it today. This process is the foundational step in the full method for how to make Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus.

What You Need to Raid From the Pantry

Gathering your ingredients is like assembling your dream team. Each one has a role to play, and together, they create a symphony of flavor. We’re leaning into the bright, earthy, and aromatic notes of Lebanese cuisine.

* **The Canvas:** A 14-ounce block of **extra-firm tofu**. This is non-negotiable. Softer varieties will fall apart under the broiler’s heat.
* **The Flavor Makers:**
* **Fresh Herbs:** A generous handful of flat-leaf parsley and a smaller bunch of fresh mint. These are the lifeblood of the marinade.
* **Aromatics:** 3-4 cloves of garlic, minced into a fragrant paste.
* **Spices:** Ground cumin, a touch of sumac (for its lemony tang), paprika for color and warmth, and a pinch of allspice.
* **Citrus:** The juice and zest of one large lemon. We’ll also use lemon slices for charring.
* **The Base:** A good quality **extra-virgin olive oil**. This is the carrier for all those beautiful flavors.
* **Salt & Pepper:** To taste, of course.

Let’s Get Cooking: The Step-by-Step

Alright, apron on. Let’s turn these simple ingredients into something spectacular. The process is a beautiful dance of prep and cook.

1. **Press Your Tofu:** Start by pressing your tofu. Wrap the block in a clean kitchen towel or several layers of paper towels. Place it on a plate, put something heavy on top (a cast-iron skillet or a couple of books work perfectly), and let it press for at least 30 minutes. You’ll be amazed at how much water comes out.
2. **Create the Magic Elixir:** While the tofu is pressing, make the marinade. In a bowl, combine the finely chopped parsley and mint, the minced garlic, the lemon zest and juice, the olive oil, and all your spices (cumin, sumac, paprika, allspice). Whisk it together. The aroma alone will tell you you’re on the right track.
3. **Slice and Marinate:** Once pressed, cut your tofu into ¾-inch thick slices or planks. Place them in a shallow dish and pour the marinade over them, ensuring every piece is lovingly coated. Let it sit for at least 15 minutes. The longer, the better, but even a short soak makes a difference.
4. **Broil to Perfection:** Preheat your broiler on high. Arrange the marinated tofu slices in a single layer on a broiler-safe baking sheet. Tuck the lemon slices in between them. Slide the pan under the broiler, about 4-6 inches from the heat source.
5. **Watch the Magic:** Broil for 5-7 minutes per side. You’re looking for a deep golden-brown with some charred spots. The citrus slices will caramelize and blacken slightly at the edges—this is flavor gold! Keep a close eye; broilers can go from perfect to burnt in a heartbeat.

Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus pinterest pin
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The “Don’t You Dare” Guide to Tofu Perfection

I’ve seen it all. I’ve made all the mistakes so you don’t have to. Here’s your witty guide to avoiding common pitfalls that could derail your tofu dreams.

* **The Soggy Sponge Sin:** Skipping the press. I said it before, and I’ll scream it from the rooftops. If you don’t press, you don’t get silky. You get sad, watery tofu that steams instead of broils. It’s the cardinal sin of tofu cookery. Don’t do it.
* **The Crowded Pan Problem:** If your tofu slices are huddled together like they’re waiting for a bus, they will steam. You want them to have personal space so the broiler’s heat can crisp up each edge. Use two pans if you have to!
* **The Distracted Broiler Dance:** Broiling is not a “set it and forget it” operation. It’s a high-intensity, short-duration cooking method. Your broiler is basically a flamethrower. Stand there, watch it, and be ready to pull those beauties out the second they reach golden-brown glory.
* **The Marinade Miscalculation:** Don’t just dump the marinade on. Make sure you’re massaging it in. Give the tofu a gentle but firm hug with those flavors. The more surface area coated, the more flavor you get in every bite.

Serving Vibes: Setting the Scene

This dish is a mood. It’s vibrant and lively, but also comforting and deeply satisfying. It’s perfect for a cozy, rainy night when you want a burst of sunshine on your plate. The aroma of charred lemon and toasted spices will make your home feel like a warm, inviting haven.

But it’s also a showstopper for a casual gathering. Imagine it as the centerpiece of a meze platter, surrounded by creamy hummus, tangy pickles, and warm pita bread. It’s a conversation starter. It’s the dish that makes people ask, “Wait, this is *tofu*?!” It’s light enough for summer but hearty enough for fall. Pair it with a simple cucumber and tomato salad, some fluffy rice pilaf, or just a pile of fresh greens. For more inspiration on creating the perfect Lebanese-inspired meal, you can always check out this [Pinterest search for easy homemade broiled Lebanese tofu recipe from scratch](https://www.pinterest.com/search/pins/?q=easy%20homemade%20broiled%20Lebanese%20tofu%20recipe%20from%20scratch) for visual ideas.

Your Broiled Tofu Questions, Answered

Can I freeze Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus?

Absolutely! This is a fantastic meal-prep candidate. Let the broiled tofu cool completely. You can freeze it with or without the charred citrus slices. Place the cooled tofu in a single layer on a parchment-lined baking sheet and flash-freeze for an hour. Then, transfer the frozen pieces to a freezer-safe bag or container. It will keep well for up to 3 months. To reheat, I recommend popping it back under the broiler for a few minutes to bring back the crisp edges. The microwave will make it soft.

What are the calories in Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus?

This is a wonderfully balanced dish. For one serving (assuming the recipe serves 4), you’re looking at approximately **250-300 calories**. The majority of the calories come from the healthy fats in the olive oil and the protein in the tofu. It’s a nutrient-dense, satisfying meal that won’t weigh you down. Of course, this can vary based on the exact amount of oil and tofu you use.

My tofu isn’t getting crispy. What am I doing wrong?

This usually comes down to two things: moisture and heat. First, ensure you pressed your tofu thoroughly. Any lingering water will prevent browning. Second, make sure your broiler is fully preheated on the highest setting and the rack is positioned close to the heat source (about 4-6 inches away). Don’t be shy with the broiler!

Can I make this with a different type of tofu?

For this specific broiling method, extra-firm is your best friend. Firm tofu can work, but you’ll need to press it even longer to make it firm enough. Silken or soft tofu will disintegrate under the broiler’s intense heat and is not recommended for this recipe. The goal is that perfect contrast between a golden exterior and a silky interior.

How long does the leftover Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus last?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. The texture will change slightly (it will become firmer as it chills), but the flavor will remain incredible. It’s fantastic cold in salads or sandwiches, or you can gently reheat it in a skillet or toaster oven to bring back some of its original charm.

Step by step Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus

Broiled Silky Lebanese Herb-Marinated Tofu with Charred Citrus

Sara Coleman
This budget-friendly dish features extra-firm tofu marinated in a vibrant blend of Lebanese herbs and spices, then broiled to a golden-brown finish with caramelized citrus slices. It's a quick, flavorful, and protein-packed vegetarian main that's perfect for a weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 220 kcal

Ingredients
  

Ingredients

  • 14 oz extra-firm tofu pressed and cut into 1-inch thick slices
  • 1/4 cup fresh lemon juice
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh parsley finely chopped
  • 1 tbsp fresh mint finely chopped
  • 2 tsp sumac
  • 1 tsp garlic minced
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 whole orange sliced into 1/4-inch rounds

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to retain crispness. Make-Ahead: The marinade can be prepared up to 2 days in advance. Tofu can be pressed and sliced a day ahead. Substitutions: Use firm tofu if extra-firm is unavailable, but press it well. For a gluten-free meal, ensure the sumac is certified gluten-free and serve with rice instead of couscous. Variations: Add a pinch of cayenne for heat or use lime juice instead of lemon.

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