10-Minute Roasted Silky Smoky Brazilian Chicken Thighs (Grandma's High-Protein Secret)
This lightning-fast dinner delivers incredibly tender, juicy chicken thighs with an authentic smoky Brazilian churrasco flavor using a simple, magical marinade. It's a high-protein, family-approved meal perfect for busy weeknights when you crave restaurant-quality taste in minutes.
Ingredients
Ingredients
- 1.5 lb boneless skinless chicken thighs About 6-8 thighs, trimmed of excess fat
- 3 tbsp olive oil Or avocado oil
- 4 cloves garlic Minced
- 2 tsp smoked paprika For that signature smoky flavor
- 1 tsp ground cumin Authentic Brazilian spice
- 1 tsp kosher salt Adjust to taste
- 1/2 tsp black pepper Freshly ground
- 1 tbsp fresh lime juice About half a lime
- 1 tbsp fresh cilantro Chopped, for garnish (optional)
Notes
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat to maintain crispiness. Make-Ahead: You can marinate the chicken up to 24 hours in advance for even deeper flavor. Keep refrigerated until ready to cook. Variations: Swap chicken thighs for boneless chicken breasts (cook for 6-8 mins). Add a pinch of chili powder for extra heat. Serving Suggestions: Serve with Brazilian-style rice and black beans, or slice into strips for high-protein tacos.