15-Minute Broiled Creamy Cardamom Protein Lassi (No-Fail Herb Infused)
A revitalizing, high-protein yogurt drink infused with aromatic cardamom and fresh herbs, finished with a warm, caramelized broiled top. This quick beverage offers a sophisticated twist on the traditional lassi, perfect for a post-workout refuel or a healthy dessert.
Ingredients
Ingredients
- 1.5 cups Greek Yogurt Full fat or 2% for best creaminess, chilled
- 1 cup Milk Whole milk or almond milk
- 2 scoops Vanilla Protein Powder Whey or plant-based blend
- 1 tsp Ground Cardamom Freshly ground if possible
- 2 tbsp Fresh Mint Leaves Finely chopped
- 1 tbsp Fresh Cilantro Finely chopped (optional for savory hint)
- 2 tbsp Honey or Maple Syrup Adjust to taste
- 1 pinch Salt
- 1 tsp Lime Juice Freshly squeezed
Notes
Storage: Best consumed immediately while hot and bubbly. You can chill the prepared mixture (before broiling) for up to 2 days. Variations: Add a pinch of saffron threads for a luxurious color, or swap mint for basil. Make-Ahead: Mix the dry ingredients and herbs beforehand, then whisk into yogurt and milk just before broiling.