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Step by step 20-Minute Instant Pot Zesty Mexican Lentil-Stuffed Avocados (High-Fiber)

20-Minute Instant Pot Zesty Mexican Lentil-Stuffed Avocados (High-Fiber)

Sara Coleman
A vibrant, nutrient-dense dinner featuring creamy avocado halves loaded with spiced lentils, corn, and tomatoes, all pressure-cooked in minutes. This high-fiber, vegetarian meal is a satisfying and flavorful twist on stuffed avocados.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 355 kcal

Ingredients
  

Ingredients

  • 1 cup brown lentils rinsed and drained
  • 1 cup vegetable broth low sodium
  • 1 cup fire-roasted diced tomatoes canned, undrained
  • 1 cup frozen corn
  • 1/2 cup onion finely diced
  • 2 cloves garlic minced
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 2 ripe avocados halved and pitted
  • 1/4 cup fresh cilantro chopped, for garnish
  • 1 tbsp lime juice freshly squeezed

Notes

Storage: Store leftover lentil filling in an airtight container in the refrigerator for up to 4 days. Store stuffed avocados separately and assemble just before eating to prevent browning. Make-Ahead: The lentil filling can be made up to 2 days in advance and reheated on the stovetop or in the microwave. Variations: Add a pinch of smoked paprika for a smokier flavor. For extra creaminess, top with a dollop of dairy-free sour cream or a sprinkle of shredded cheese.