20-Minute Smoked Miso Caramel Low-Carb Coconut Custard Cups
A decadent, silky-smooth dessert that combines the umami depth of smoked miso with rich coconut cream for a guilt-free indulgence. This low-carb custard sets quickly with gelatin, making it the perfect fast-track treat for keto and sugar-free lifestyles.
Ingredients
Ingredients
- 1 cup full-fat coconut cream heated until just simmering
- 2 tbsp white miso paste smooth variety
- 1 tsp liquid smoke hickory or mesquite flavor
- 1 tsp vanilla extract pure quality preferred
- 1/2 cup erythritol or monk fruit sweetener granulated, adjust to taste
- 2 tsp unflavored gelatin powder for setting
- 2 tbsp cold water for blooming gelatin
- 1/4 tsp sea salt fine grain
- 1 tsp black sesame seeds for garnish (optional)
Notes
Storage: Keep covered in the refrigerator for up to 5 days. Make-Ahead: These can be made 2 days in advance. Variations: Add a pinch of cinnamon for warmth or a dash of espresso powder for depth. If you don't have liquid smoke, you can use smoked sea salt instead.