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3-Ingredient Tropical Mango Pineapple Smoothie Recipe

3-Ingredient Mango Pineapple Smoothie

Sara Coleman
This refreshing tropical smoothie combines frozen mango and pineapple with a creamy liquid base for a quick, vitamin-packed breakfast or snack that tastes like a vacation in a glass.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 185 kcal

Ingredients
  

Ingredients

  • 1.5 cups frozen mango chunks slightly thawed for 2 minutes for easier blending
  • 1 cup frozen pineapple tidbits
  • 1.5 cups coconut milk unsweetened from a carton; can substitute with orange juice or almond milk

Notes

For the best texture, use frozen fruit instead of fresh fruit with ice to avoid a watery consistency. To make ahead, blend and pour into silicone muffin liners to freeze; simply re-blend a frozen disc with a splash of water when ready to drink. Store leftovers in an airtight jar in the fridge for up to 24 hours, though separation may occur.