3-Ingredient Mango Yogurt Smoothie
This vibrant smoothie is a creamy, tropical delight made with just three simple ingredients. It's a naturally sweet and protein-packed beverage perfect for a quick breakfast, refreshing snack, or post-workout treat.
Ingredients
Ingredients
- 2 cup frozen mango chunks no need to thaw
- 1 cup plain Greek yogurt use full-fat or low-fat as preferred
- 0.5 cup milk dairy or unsweetened plant-based (like almond or oat)
Notes
Storage: Best enjoyed immediately. Leftovers can be stored in a sealed container in the refrigerator for up to 24 hours; stir or re-blend briefly before serving as separation may occur. Make-Ahead: Pre-portion the frozen mango and yogurt into a blender cup and refrigerate overnight for a super-fast morning blend. Substitutions: Use any frozen fruit like peaches or mixed berries. Coconut milk adds a lovely tropical flavor. For a dairy-free version, use dairy-free yogurt and milk. Serving Suggestion: Garnish with fresh mint, a sprinkle of chia seeds, or shredded coconut.