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Step by step 30-Minute Flaky Smoked Peruvian Spiced Lamb Shoulder (Sugar-Free)

30-Minute Flaky Smoked Peruvian Spiced Lamb Shoulder (Sugar-Free)

Sara Coleman
This quick-cooking lamb shoulder is infused with smoky Peruvian spices and comes out incredibly tender and flaky in just 30 minutes. A sugar-free, bold-flavored main course perfect for a weeknight feast.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 420 kcal

Ingredients
  

Ingredients

  • 1.5 lb lamb shoulder cut into 2-inch cubes, fat cap trimmed
  • 2 tbsp smoked paprika
  • 1 tbsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper optional, for heat
  • 2 tbsp avocado oil
  • 1 tsp salt or to taste
  • 1/2 tsp black pepper freshly ground
  • 1/4 cup fresh cilantro chopped, for garnish

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to maintain the flaky texture. Make-Ahead: The spice blend can be made up to a week in advance. The lamb can be cubed and spiced up to 24 hours ahead and stored covered in the refrigerator. Variations: Substitute lamb with beef chuck for a similar result. For a non-smoky version, use regular paprika. Serving Suggestions: Serve over cauliflower rice, with a side of steamed asparagus, or alongside a fresh avocado salad.