5-Ingredient Berry Green Smoothie
A vibrant, nutrient-packed smoothie that blends sweet mixed berries with fresh spinach for a deliciously healthy start to your day. Ready in minutes with just five simple ingredients.
Ingredients
Ingredients
- 1.5 cup frozen mixed berries such as strawberries, blueberries, raspberries
- 2 cup fresh baby spinach packed
- 1 cup unsweetened almond milk or milk of choice
- 1 tbsp pure maple syrup optional, adjust to taste
- 1 tsp chia seeds optional, for added fiber
Notes
For storage, any leftovers can be kept in a sealed jar in the refrigerator for up to 24 hours; shake well before drinking as separation may occur. To make ahead, you can portion the frozen berries and spinach into freezer bags for quick blending. Substitutions: use any frozen fruit blend, swap spinach for kale (remove tough stems), use any milk or dairy-free alternative, and substitute maple syrup with honey or a pitted date. For a protein boost, add a scoop of vanilla or unflavored protein powder.