5-Minute Blue Spirulina Smoothie for Glowing Skin
This vibrant, ocean-blue smoothie is packed with antioxidant-rich blue spirulina and hydrating coconut water to promote a radiant complexion. It's a creamy, nutrient-dense breakfast or snack that tastes like a tropical vacation.
Ingredients
Ingredients
- 2 cups frozen bananas sliced for easier blending
- 1 cup frozen pineapple chunks provides natural sweetness and enzymes
- 1 tsp blue spirulina powder high-quality phycocyanin extract
- 0.5 cup Greek yogurt use coconut yogurt for vegan option
- 1 cup coconut water unsweetened for hydration
- 1 tbsp hemp seeds for healthy omega fatty acids
- 1 tsp fresh ginger peeled and grated for a zesty kick
- 0.5 tsp vanilla extract pure extract for aroma
Notes
For a thicker 'smoothie bowl' consistency, reduce the coconut water to 1/2 cup. Store any leftovers in an airtight jar in the fridge for up to 24 hours, though the blue color is most vibrant when fresh. You can substitute hemp seeds with chia seeds or flax seeds for similar skin-boosting benefits.