Avocado Blueberry Smoothie Bowl
This vibrant smoothie bowl blends creamy avocado with antioxidant-rich blueberries for a refreshing, nutrient-packed breakfast or snack. Its thick, frosty texture and customizable toppings make it both Instagram-worthy and satisfying.
Ingredients
Ingredients
- 1 medium ripe avocado, peeled and pitted about 150g flesh
- 1.5 cup frozen blueberries do not thaw
- 1 cup unsweetened almond milk chilled
- 1 tbsp pure maple syrup or honey (optional)
- 1 tsp fresh lemon juice about 1/4 lemon
- 0.25 tsp vanilla extract
- 1 tbsp chia seeds for topping
- 2 tbsp sliced almonds for topping
- 0.25 cup fresh blueberries for topping
Notes
Storage: Best enjoyed immediately. If needed, leftover blended base can be stored airtight in the fridge for up to 4 hours—stir well before serving as it may separate slightly. Make-ahead: Pre-measure dry toppings and refrigerate the avocado mixture (without blending) for quicker morning prep. Substitutions: Swap almond milk for oat or coconut milk; use frozen mixed berries instead of just blueberries; replace maple syrup with a ripe banana for natural sweetness. Serving: Enjoy as a filling breakfast, post-workout snack, or light dessert.