Baked Creamy Smoked Plantain Paleo Dip (5-Ingredient Viral)
A viral, creamy, and smoky dip made with just five wholesome ingredients, perfect for a healthy paleo appetizer. This baked dip is naturally gluten-free and dairy-free, offering a rich, satisfying flavor with a golden brown top.
Ingredients
Ingredients
- 2 medium ripe plantains peeled and sliced into 1-inch rounds
- 1 cup raw cashews soaked in hot water for 30 minutes and drained
- 1 tbsp smoked paprika
- 1 tsp sea salt
- 2 tbsp extra virgin olive oil divided
Notes
Storage: Store any leftover dip in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or microwave. Make-Ahead Tip: The cashew cream can be prepared up to 2 days in advance and stored in the fridge. Assemble and bake just before serving for the best texture. Substitutions: For a nut-free version, substitute the cashews with an equal amount of sunflower seeds (soaked and peeled). Serving Suggestion: Garnish with fresh cilantro or a drizzle of olive oil for extra flavor and presentation.