Blueberry Basil Smoothie
A refreshing and sophisticated summer smoothie that combines the sweet-tart pop of blueberries with the aromatic, herbal notes of fresh basil. This vibrant drink is a delicious way to cool down and enjoy antioxidant-rich fruits.
Ingredients
Ingredients
- 1.5 cup fresh or frozen blueberries frozen is recommended for a thicker texture
- 1 cup plain Greek yogurt or dairy-free alternative
- 0.75 cup unsweetened almond milk or milk of choice
- 0.25 cup fresh basil leaves lightly packed
- 1 tbsp honey or maple syrup, adjust to taste
- 1 tsp fresh lemon juice
- 1 tsp chia seeds optional, for extra fiber
- 1 cup ice cubes omit if using frozen blueberries
Notes
Storage: This smoothie is best enjoyed immediately. If you must store it, keep it in a sealed container in the refrigerator for up to 24 hours; stir or shake well before serving as separation may occur.
Make-Ahead: Pre-portion all the solid ingredients (blueberries, basil) into freezer-safe bags and store in the freezer. In the morning, simply add the bag contents to your blender with the liquid ingredients and blend.
Substitutions: Use any milk you prefer. Maple syrup or agave can replace honey. Spinach can be added for extra greens without overpowering the flavor.
Serving Suggestion: Serve with a colorful paper straw for a fun, summer-ready presentation.
Make-Ahead: Pre-portion all the solid ingredients (blueberries, basil) into freezer-safe bags and store in the freezer. In the morning, simply add the bag contents to your blender with the liquid ingredients and blend.
Substitutions: Use any milk you prefer. Maple syrup or agave can replace honey. Spinach can be added for extra greens without overpowering the flavor.
Serving Suggestion: Serve with a colorful paper straw for a fun, summer-ready presentation.