Braised Charred Octopus with Zesty Fig Glaze (10-Minute, Low-Carb)
Tender, savory octopus gets a quick char for smoky depth, then is tossed in a sweet and tangy fig glaze. This low-carb seafood dish delivers complex flavors in just 10 minutes.
Ingredients
Ingredients
- 1 lb octopus pre-cooked, tentacles separated
- 2 tbsp olive oil divided
- 1/4 cup fig jam sugar-free preferred
- 1 tbsp lemon juice freshly squeezed
- 1 tsp smoked paprika
- 1/2 tsp red pepper flakes optional
- 1 clove garlic minced
- 1 tsp fresh thyme chopped
- 1 pinch sea salt to taste
- 1 pinch black pepper to taste
Notes
Storage: Best served fresh. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet to preserve texture. Variations: Substitute fig jam with apricot preserves for a different fruity profile. Serve over cauliflower rice or a fresh arugula salad for a complete low-carb meal.