Chaga Maple Smoothie for Fall Immunity
A creamy, earthy smoothie that harnesses the immune-supporting power of chaga mushroom powder and the natural sweetness of maple syrup. This antioxidant-rich blend is the perfect cozy, nourishing drink to help fortify your body during the autumn season.
Ingredients
Ingredients
- 1 cup unsweetened almond milk chilled
- 1 cup frozen banana sliced into chunks
- 1/2 cup frozen cauliflower florets
- 1 tsp chaga mushroom powder
- 1 tbsp pure maple syrup plus more to taste
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1 tbsp almond butter
- 1 tsp vanilla extract
- 1 pinch sea salt
Notes
Storage: Best served immediately. If you must store, pour into an airtight jar and refrigerate for up to 12 hours; shake vigorously before drinking as separation will occur. Make-Ahead: Pre-measure all dry ingredients (chaga powder, cinnamon, ginger, salt) into a small container. Freeze banana and cauliflower portions in separate bags for quick assembly. Substitutions: Use any unsweetened plant milk. Frozen mango or zucchini can replace cauliflower. Sunflower seed butter can replace almond butter for a nut-free version. Add a scoop of vanilla protein powder for extra protein.