Chai Banana Smoothie for Warming Breakfast
This creamy, nutrient-dense smoothie blends the natural sweetness of frozen bananas with a fragrant homemade chai spice blend for a cozy, energizing morning boost. It is the perfect fusion of a refreshing cold drink and the comforting, aromatic warmth of traditional spiced tea.
Ingredients
Ingredients
- 2 large bananas peeled, sliced, and frozen
- 1.5 cups unsweetened almond milk or any plant-based milk
- 0.25 cup Greek yogurt plain or vanilla; use coconut yogurt for vegan option
- 1 tbsp almond butter adds creaminess and healthy fats
- 1 tsp ground cinnamon high quality for best aroma
- 0.5 tsp ground ginger provides a subtle warming kick
- 0.25 tsp ground cardamom essential for authentic chai flavor
- 0.125 tsp ground cloves just a pinch for depth
- 1 tsp vanilla extract pure extract preferred
- 1 tbsp maple syrup optional, to taste
Notes
For a protein boost, add a scoop of vanilla protein powder. If you prefer a thinner consistency, add an extra 1/4 cup of milk. You can make this ahead by blending and freezing in silicone molds, then re-blending when ready to serve. Leftovers can be stored in the fridge for up to 24 hours, though the texture will be less thick.