Cold Brew Coffee Protein Smoothie for Morning Energy
This creamy, high-protein smoothie combines the smooth kick of cold brew coffee with frozen banana and almond butter for a perfectly balanced breakfast on the go. It is designed to provide sustained energy without the mid-morning crash.
Ingredients
Ingredients
- 1 cup cold brew coffee unsweetened
- 1 large frozen banana peeled and sliced before freezing
- 1 scoop vanilla whey or plant-based protein powder approximately 30g
- 1/2 cup unsweetened almond milk or milk of choice
- 1 tbsp almond butter creamy style
- 1 tsp ground flaxseeds for added fiber and omega-3s
- 1/4 tsp ground cinnamon for warmth and blood sugar balance
- 1 cup ice cubes optional, for a thicker texture
Notes
For a caffeine-free version, substitute cold brew with decaf or chilled herbal coffee. To make ahead, portion the dry ingredients and frozen banana into a freezer bag; just add liquid and blend when ready. Store leftovers in an airtight thermos for up to 4 hours, though separation may occur.