Collagen Boosting Berry Blast Smoothie for Youthful Skin
This vibrant, antioxidant-rich smoothie combines vitamin C-heavy berries with premium collagen peptides to support skin elasticity and radiance. A creamy, refreshing breakfast or snack designed to nourish your skin from the inside out.
Ingredients
Ingredients
- 1.5 cup frozen mixed berries blueberries, raspberries, and strawberries
- 1 cup unsweetened almond milk or any plant-based milk
- 2 scoops bovine or marine collagen peptides unflavored
- 0.5 cup Greek yogurt plain and unsweetened
- 1 tbsp chia seeds for omega-3 fatty acids
- 0.5 tsp pure vanilla extract for aromatic sweetness
- 1 tbsp almond butter adds healthy fats and creaminess
- 1 tsp honey or maple syrup optional, to taste
Notes
For the best results, use frozen fruit to achieve a thick, milkshake-like texture without needing ice. You can prep 'smoothie packs' by portioning the berries and seeds into bags ahead of time. Store leftovers in an airtight jar for up to 24 hours, though separation may occur; shake well before drinking.