Collagen Matcha Smoothie for Skin and Focus
This creamy, vibrant green smoothie combines high-grade ceremonial matcha with bovine collagen peptides to boost cognitive clarity and support skin elasticity. Naturally sweetened and rich in healthy fats, it provides sustained energy without the caffeine crash.
Ingredients
Ingredients
- 1 tsp ceremonial grade matcha powder sifted to remove lumps
- 1 scoop unflavored collagen peptides approx. 10-12g
- 1 cup unsweetened almond milk or coconut milk for extra creaminess
- 0.5 cup frozen mango chunks adds natural sweetness and thickness
- 0.25 cup frozen cauliflower rice steamed then frozen for a flavorless nutrient boost
- 0.5 tbsp almond butter unsalted
- 1 tsp honey or maple syrup optional, adjust to taste
- 0.25 tsp vanilla extract pure extract
Notes
For the best texture, use frozen fruit instead of ice cubes which can dilute the flavor. If you are preparing this as a meal replacement, add 1 tablespoon of chia seeds for extra fiber. Store leftovers in an airtight jar in the fridge for up to 24 hours, though separation may occur; shake well before drinking.