Collagen Vanilla Smoothie for Skin Elasticity
A creamy, nutrient-dense smoothie packed with hydrolyzed collagen peptides and healthy fats to support skin hydration and youthful elasticity. This refreshing vanilla-bean flavored drink is the perfect beauty-boosting breakfast or post-workout recovery snack.
Ingredients
Ingredients
- 1 scoop unflavored collagen peptides hydrolyzed for better absorption
- 1 cup unsweetened almond milk or any plant-based milk
- 0.5 cup frozen cauliflower florets steamed then frozen for maximum creaminess
- 1 tbsp almond butter creamy and raw
- 1 tsp pure vanilla extract or vanilla bean paste
- 1 tbsp ground flaxseeds provides essential omega-3 fatty acids
- 0.5 frozen banana peeled before freezing
- 1 pinch sea salt to enhance vanilla notes
Notes
For a lower-carb version, replace the frozen banana with half an avocado. To meal prep, portion out the frozen cauliflower, banana, and flaxseeds into freezer-safe bags. Store any leftovers in an airtight jar in the fridge for up to 24 hours, though the texture will be less thick.