Creamy Avocado Lime Smoothie with Healthy Fats
A refreshing, velvety-smooth breakfast drink packed with heart-healthy monounsaturated fats and a bright citrus kick. This nutrient-dense smoothie provides lasting energy and a creamy texture without the need for dairy.
Ingredients
Ingredients
- 1 whole large ripe avocado pitted and peeled
- 1.5 cups unsweetened almond milk or coconut milk for extra creaminess
- 1 whole lime juiced, plus 1 tsp zest
- 1 cup baby spinach packed
- 1 tbsp chia seeds for added fiber and omega-3s
- 2 tbsp honey or maple syrup for a vegan option
- 0.5 tsp vanilla extract pure extract preferred
- 1 cup ice cubes adjust for desired thickness
Notes
For a thicker smoothie bowl consistency, reduce the almond milk to 1 cup. To make ahead, blend all ingredients except ice and store in an airtight jar for up to 24 hours; shake well before serving. Leftovers can be frozen into popsicle molds for a healthy frozen treat.