Creamy Berry Smoothie for Toddlers Breakfast
This nutrient-dense smoothie is packed with antioxidants and healthy fats, featuring a velvety texture that is easy for toddlers to sip through a straw or enjoy from a sippy cup.
Ingredients
Ingredients
- 1 cup frozen mixed berries blueberries, strawberries, and raspberries
- 1 medium ripe banana fresh or frozen for extra creaminess
- 0.5 cup whole milk Greek yogurt plain and unsweetened
- 1 cup whole milk or unsweetened almond milk
- 1 tbsp chia seeds optional for added fiber
- 1 tsp honey only for toddlers over 12 months old
- 0.25 cup rolled oats provides a thicker consistency and lasting energy
Notes
Storage: Best served fresh, but can be stored in an airtight container in the fridge for up to 24 hours. Shake well before serving as separation is natural. Make-Ahead: Pour leftovers into silicone popsicle molds for a healthy frozen treat. Substitution: For a dairy-free version, use coconut yogurt and oat milk.