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Healthy Chocolate Hazelnut Smoothie for Kids Breakfast

Creamy Chocolate Hazelnut Breakfast Smoothie

Sara Coleman
A nutritious and satisfying breakfast shake that tastes like a treat, packed with protein and healthy fats to keep kids energized throughout the morning. This naturally sweetened smoothie uses frozen bananas for a thick, milkshake-like consistency without added sugars.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 312 kcal

Ingredients
  

Ingredients

  • 2 large frozen bananas peeled and sliced before freezing
  • 1.5 cups unsweetened almond milk or milk of choice
  • 2 tbsp creamy hazelnut butter 100% natural, no added sugar
  • 2 tbsp unsweetened cocoa powder high quality Dutch-processed for better flavor
  • 0.25 cup rolled oats provides a creamy texture and lasting energy
  • 1 tsp pure vanilla extract enhances the chocolate aroma
  • 1 tbsp hemp seeds optional for extra protein and omega-3s
  • 1 pinch sea salt to balance the flavors

Notes

For a make-ahead option, portion the dry ingredients and bananas into freezer bags; just add milk and hazelnut butter when ready to blend. Store leftovers in an airtight jar in the fridge for up to 24 hours, though separation may occur—simply shake well before drinking. Swap almond milk for oat milk for an even creamier, nut-free liquid base.