Dragon Fruit Raspberry Smoothie for Pink Glow
This vibrant smoothie blends antioxidant-rich dragon fruit and raspberries with creamy plant-based milk for a refreshing, skin-friendly drink that delivers a natural pink glow. It’s quick to make, packed with vitamins, and perfect for a healthy start or post-workout boost.
Ingredients
Ingredients
- 1 cup frozen dragon fruit chunks peeled and frozen for creamier texture
- 1 cup frozen raspberries unsweetened
- 1 cup unsweetened almond milk or oat milk for creaminess
- 0.5 cup plain Greek yogurt use dairy-free yogurt for vegan option
- 1 tbsp chia seeds optional, for added fiber
- 1 tsp pure maple syrup or honey (non-vegan), adjust to taste
- 0.5 tsp vanilla extract for aromatic depth
- 4 ice cubes ice omit if fruit is very frozen
Notes
Storage: Best enjoyed fresh. If needed, store in an airtight container in the refrigerator for up to 24 hours—shake or re-blend before serving as separation may occur. Make-ahead: Pre-measure and freeze fruit portions in bags for quick blending. Substitutions: Swap almond milk with coconut milk for tropical flavor; use agave instead of maple syrup. For extra protein, add a scoop of vanilla protein powder. Serving: Pair with granola or a slice of toast for a balanced meal.