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Step by step Easy Air Fryer Chickpea Falafel Recipe

Easy Air Fryer Chickpea Falafel

Clara Woods
Crispy on the outside and tender on the inside, these air fryer chickpea falafels are a healthier twist on the classic Middle Eastern favorite. Made with canned chickpeas for ultimate convenience, they are perfect for meal prep, wraps, or salads.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 185 kcal

Ingredients
  

Ingredients

  • 15 oz canned chickpeas 1 can, drained and rinsed well (do not substitute dried chickpeas)
  • 1/2 cup fresh parsley Packed, stems removed
  • 1/4 cup fresh cilantro Packed
  • 1/4 cup red onion Roughly chopped
  • 2 cloves garlic Minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp all-purpose flour Or chickpea flour for gluten-free
  • 1 tbsp olive oil For brushing or spraying

Notes

Storage: Store cooled falafels in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 350°F for 3-4 minutes to restore crispiness. Make-Ahead: You can form the falafel balls and freeze them raw on a baking sheet. Once frozen solid, transfer to a freezer bag. Cook from frozen, adding 3-5 minutes to the cooking time. Serving Suggestions: Serve in a pita pocket with tzatziki, tomatoes, and cucumbers, or crumble over a Mediterranean grain bowl.