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Step by step Easy Baked Eggplant Fries with Yogurt Dip

Easy Baked Eggplant Fries with Yogurt Dip

Sara Coleman
Crispy, golden-brown eggplant fries baked to perfection offer a healthier alternative to traditional potato fries. Paired with a cool, creamy yogurt dip, this snack is packed with savory flavor and satisfying crunch.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 245 kcal

Ingredients
  

Ingredients

  • 1 large eggplant sliced into 1/4 inch thick sticks
  • 1/2 cup all-purpose flour or almond flour for gluten-free
  • 2 large eggs beaten
  • 1 cup panko breadcrumbs use gluten-free if necessary
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil for drizzling
  • 1/2 cup plain Greek yogurt
  • 1 clove garlic minced
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh dill chopped

Notes

Storage: Store leftover fries in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to restore crispiness; microwaving will make them soggy. Variations: Add cayenne pepper to the breadcrumb mix for a spicy kick, or swap the dill in the dip for fresh mint or parsley. Serving Suggestion: Serve immediately while hot for the best texture.