Easy Baked Lemon Herb Crusted Tilapia
A light, flavorful, and incredibly simple weeknight dinner featuring tender tilapia fillets coated in a bright lemon-herb breadcrumb crust and baked to golden perfection. This healthy, gluten-free-friendly dish delivers restaurant-quality flavor with minimal effort.
Ingredients
Ingredients
- 4 tilapia fillets (about 6 oz each) fresh or thawed, patted dry
- 1/2 cup panko breadcrumbs use gluten-free if needed
- 2 tbsp fresh parsley, finely chopped
- 1 tbsp fresh dill, finely chopped
- 1 tsp lemon zest
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 lemon, cut into wedges for serving
Notes
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a 350°F oven for 5-7 minutes to maintain crispness. Make-Ahead: The breadcrumb mixture can be prepared up to 2 days in advance and stored in an airtight container. For a gluten-free version, ensure your panko is certified gluten-free. Variations: Substitute tilapia with other mild white fish like cod or haddock. Add a pinch of paprika or cayenne to the breadcrumb mix for a subtle kick. Serving Suggestion: Pair with roasted asparagus, a simple green salad, or quinoa for a complete, balanced meal.