Easy Blended Fresh Berry Smoothie with Greek Yogurt
A creamy, protein-packed smoothie that blends fresh berries and Greek yogurt into a refreshing, nutrient-dense beverage. This simple recipe is perfect for a quick breakfast or healthy snack, delivering vibrant flavor and natural sweetness in just minutes.
Ingredients
Ingredients
- 1 cup frozen mixed berries strawberries, blueberries, raspberries
- 1 cup fresh banana sliced, adds creaminess
- 1 cup plain Greek yogurt full-fat or 2% for best texture
- 1 cup milk dairy or unsweetened almond/soy milk
- 1 tbsp honey or maple syrup, optional for extra sweetness
- 1 cup ice cubes optional, for thicker smoothie
Notes
Storage: Best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours; shake or re-blend before serving. Make-Ahead: Pre-portion fruit into freezer bags for grab-and-go blending. Substitutions: Use vanilla Greek yogurt for added sweetness, swap berries for mango or pineapple, or use water instead of milk for lower calories. Serving: Garnish with fresh berries or a sprinkle of granola.