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Step by step Easy Creamy White Bean Dip with Rosemary

Easy Creamy White Bean Dip with Rosemary

Sara Coleman
This elegant yet effortless dip blends creamy cannellini beans with fresh rosemary, garlic, and lemon for a sophisticated appetizer. It's a protein-packed, healthy alternative to traditional dips that comes together in just 10 minutes.
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 180 kcal

Ingredients
  

Ingredients

  • 2 15 oz cannellini beans rinsed and drained well
  • 1/3 cup extra virgin olive oil divided
  • 2 cloves garlic minced
  • 1 tbsp fresh rosemary finely chopped
  • 2 tbsp fresh lemon juice about 1/2 lemon
  • 3 tbsp water or aquafaba from beans
  • 1/2 tsp kosher salt or to taste
  • 1/4 tsp black pepper freshly ground
  • 1/4 tsp smoked paprika optional for garnish

Notes

Storage: Keep in an airtight container in the refrigerator for up to 5 days. The flavors meld and improve after a few hours. Make-Ahead: Prepare up to 2 days ahead; bring to room temperature 30 minutes before serving. Variations: Substitute thyme for rosemary, add 1/4 cup roasted red peppers, or blend in 2 tablespoons tahini for extra richness. Serving Suggestions: Pair with pita chips, cucumber rounds, carrot sticks, or use as a sandwich spread. For a smoother texture, remove bean skins by gently squeezing beans after rinsing.