Easy Frozen Mango Lassi with Cardamom
A creamy, refreshing Indian-inspired yogurt drink blended with frozen mango chunks and aromatic ground cardamom. This quick, no-cook beverage is perfect for hot days, breakfast, or a healthy snack.
Ingredients
Ingredients
- 1.5 cups frozen mango chunks Pre-cut chunks work best for a thick texture
- 1 cup plain yogurt Full-fat or Greek yogurt for extra creaminess
- 0.5 cup milk Whole milk or dairy-free alternative like almond milk
- 2 tbsp honey or maple syrup Adjust to taste based on mango sweetness
- 0.25 tsp ground cardamom Freshly ground for best aroma
- 1 pinch salt Enhances the flavors
- 1 tsp pistachios Chopped, for garnish (optional)
Notes
For a thicker lassi, use less milk or add a few ice cubes. If using fresh mango, add 1 cup of ice to achieve the frozen consistency. Store any leftovers in an airtight container in the refrigerator for up to 24 hours; shake or stir before serving. Variations: Add a handful of spinach for a green boost, or swap mango for frozen strawberries or peaches.