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Step by step Easy Oven-Roasted Chicken and Asparagus Sheet Pan

Easy Oven-Roasted Chicken and Asparagus Sheet Pan

Bella Hayes
A simple, one-pan meal featuring juicy, golden-brown chicken thighs and tender, caramelized asparagus. This recipe delivers maximum flavor with minimal cleanup, perfect for a healthy weeknight dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 385 kcal

Ingredients
  

Ingredients

  • 4 bone-in, skin-on chicken thighs about 1.5 lbs total
  • 1 lb asparagus woody ends trimmed
  • 2 tbsp olive oil divided
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 whole lemon cut into wedges for serving

Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F to maintain crisp skin. Make-Ahead Tip: The chicken can be seasoned up to 24 hours in advance and kept refrigerated. Variations: Substitute chicken thighs with boneless, skinless chicken breasts (reduce cook time to 20-25 minutes). Add other vegetables like baby potatoes or bell peppers; cut them into even pieces. For a dairy-free option, ensure the paprika is pure and not a blend with anti-caking agents containing dairy.