Ginger Lemonade for Summer Digestion
This refreshing ginger lemonade combines zesty lemon and spicy fresh ginger for a digestive-friendly summer drink. It's naturally sweetened and caffeine-free, perfect for cooling down while soothing the stomach.
Ingredients
Ingredients
- 1 cup fresh lemon juice from about 4-6 medium lemons
- 3 oz fresh ginger root peeled and thinly sliced
- 0.5 cup honey or maple syrup adjust to taste
- 4 cup cold water divided
- 1 tsp lemon zest optional for extra aroma
- 8 g fresh mint leaves for garnish
- 1 cup ice cubes for serving
Notes
Storage: Keep refrigerated in a sealed pitcher for up to 3 days—the ginger flavor will intensify over time. Make-ahead: Prepare the ginger syrup up to 2 days ahead and mix with lemon juice and water just before serving. Substitutions: Use agave syrup or coconut sugar for a vegan option; reduce sweetener for a tangier drink. Serving: Add sparkling water for a fizzy version or blend with ice for a slushy texture.