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Step by step Golden Pan-Fried Lamb Adobada with Creamy Avocado Crema (Dairy-Free)

Golden Pan-Fried Lamb Adobada with Creamy Avocado Crema (Dairy-Free)

Sara Coleman
This dish features tender, spiced lamb adobada seared to a golden crust, topped with a cool, silky avocado crema. It's a flavorful, dairy-free fusion meal that's both satisfying and easy to prepare.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450 kcal

Ingredients
  

Ingredients

  • 1.5 lb lamb shoulder or leg cut into 1-inch cubes
  • 3 tbsp olive oil divided
  • 4 cloves garlic minced
  • 2 tbsp adobo seasoning check for no added wine
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 large ripe avocado
  • 1 tbsp lime juice freshly squeezed
  • 1 tbsp fresh cilantro chopped, plus more for garnish
  • 1 tsp salt divided, plus more to taste
  • 0.5 tsp black pepper freshly ground

Notes

Storage: Leftover lamb can be stored in an airtight container in the refrigerator for up to 3 days. The avocado crema is best made fresh but can be stored with plastic wrap pressed directly onto its surface to prevent browning for up to 24 hours. Make-Ahead: The lamb can be marinated overnight in the refrigerator. The avocado crema can be prepared a few hours ahead. Variations: For a different protein, substitute chicken breast or thighs, adjusting cook time accordingly. Serve over cauliflower rice for a low-carb option or with warm corn tortillas for a more traditional feel. Ensure your adobo seasoning is gluten-free and alcohol-free if needed.