Go Back
Step by step Grilled Silky Japanese Herb Chicken Pizza: Sugar-Free Meal Prep Sensation

Grilled Silky Japanese Herb Chicken Pizza: Sugar-Free Meal Prep Sensation

Sara Coleman
This innovative pizza features tender, marinated chicken breast grilled to perfection and paired with a creamy, sugar-free Japanese herb sauce on a crisp flatbread crust. It's a high-protein, low-carb meal prep masterpiece that delivers bold umami flavors without any added sugars.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

Ingredients

  • 1 lb boneless, skinless chicken breast cut into 1-inch cubes
  • 2 tbsp soy sauce (or tamari for gluten-free) use low-sodium if preferred
  • 1 tbsp rice vinegar unseasoned
  • 1 tsp grated fresh ginger or 1/2 tsp ground ginger
  • 2 cloves garlic minced
  • 1 tbsp sesame oil toasted
  • 1 large flatbread (like naan or pita) or pre-made pizza crust
  • 1/2 cup plain Greek yogurt full-fat for creaminess
  • 1 tbsp fresh cilantro finely chopped
  • 1 tsp fresh shiso leaves chiffonade, or substitute with mint
  • 1/4 cup mozzarella cheese shredded, optional for melt
  • 1 tsp toasted sesame seeds for garnish

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or air fryer to maintain crispness. Make-Ahead: Marinate chicken and prepare the sauce up to 24 hours in advance. Grill chicken and assemble pizzas just before serving for best texture. Variations: For a vegetarian option, substitute chicken with grilled tofu or portobello mushrooms. Use a gluten-free flatbread for a gluten-free meal. Serving Suggestion: Serve with a side of sliced cucumber and daikon radish salad dressed with rice vinegar for a complete Japanese-inspired meal.