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Iced Protein Coffee Frappe for Energy & Muscle Recovery

High-Protein Mocha Morning Frappe

Sara Coleman
This refreshing, creamy protein coffee frappe combines a double shot of espresso with high-quality protein to fuel your morning workout and jumpstart muscle recovery. It is the perfect low-calorie, high-energy alternative to sugary coffee shop blended drinks.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 165 kcal

Ingredients
  

Ingredients

  • 1 cup cold brew coffee or 2 shots of chilled espresso
  • 1 scoop chocolate whey protein powder approximately 30g
  • 0.5 cup unsweetened almond milk or milk of choice
  • 1.5 cups ice cubes use more for a thicker consistency
  • 1 tsp unsweetened cocoa powder for extra chocolate richness
  • 0.5 tsp vanilla extract pure extract preferred
  • 1 pinch sea salt to enhance the chocolate and coffee flavors

Notes

For a thicker texture, freeze your coffee into ice cubes ahead of time. To make this a post-workout meal, add 2 tablespoons of rolled oats before blending for extra complex carbohydrates. Store any leftovers in a thermos to keep cold, though it is best enjoyed fresh.