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Immune-Boosting Turmeric Ginger Latte for Winter Wellness

Hot Turmeric Ginger Latte for Winter Wellness

Sara Coleman
This vibrant golden milk latte is a soothing, caffeine-free beverage packed with anti-inflammatory turmeric and warming ginger, perfect for boosting immunity during cold winter months.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 115 kcal

Ingredients
  

Ingredients

  • 2 cups unsweetened almond milk or any plant-based milk of choice
  • 1 tsp ground turmeric high quality for best color
  • 0.5 tsp ground ginger or 1 inch fresh ginger, grated
  • 0.25 tsp ground cinnamon plus extra for dusting
  • 1 pinch black pepper essential for curcumin absorption
  • 1 tbsp raw honey or maple syrup for vegan option
  • 0.5 tsp vanilla extract pure extract preferred
  • 1 tsp coconut oil adds creaminess and aids nutrient absorption

Notes

Store any leftovers in an airtight glass jar in the refrigerator for up to 2 days; reheat gently on the stovetop. For a 'Golden Paste' shortcut, mix the dry spices with a little water and store in the fridge to whisk into warm milk instantly. If using fresh ginger, ensure you strain the latte through a fine-mesh sieve before serving.