Immunity Boosting Citrus Ginger Shot Smoothie

Sara Coleman

This vibrant, zesty smoothie combines the potent anti-inflammatory properties of fresh turmeric and ginger with a double dose of vitamin C from fresh citrus. It's a refreshing, nutrient-dense drink designed to kickstart your morning and support a healthy immune system.

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Prep Time 10

Total Time 10

Servings 2 servings

Calories 145 kcal

Ingredients

2 large Oranges peeled and seeds removed
1 medium Lemon peeled and seeds removed
2 inch Fresh Ginger peeled and roughly chopped
1 inch Fresh Turmeric Root peeled; or 1/2 tsp ground turmeric
1 cup Frozen Mango Chunks for creaminess and natural sweetness
0.5 cup Coconut Water unsweetened
1 tsp Raw Honey optional, to balance the zest
1 pinch Black Pepper essential to activate turmeric curcumin

Notes

Storage: Best consumed immediately. You can store leftovers in an airtight jar for up to 24 hours, but separation is natural; shake well before drinking. Make-Ahead: Peel and portion the citrus and ginger into freezer bags for quick morning blending. Substitution: Use 1/2 cup of unsweetened Greek yogurt instead of coconut water for a creamier, protein-rich version.