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Hearty Lamb & Lentil Stew with Warm Moroccan Spices

Lamb and Lentil Stew with Warm Moroccan Spices

Sara Coleman
This hearty, aromatic stew combines tender chunks of lamb with protein-rich lentils, simmered in a fragrant blend of cumin, coriander, and cinnamon for an authentic North African flavor profile.
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings 6 servings
Calories 415 kcal

Ingredients
  

Ingredients

  • 1.5 lb lamb shoulder cut into 1-inch cubes
  • 2 tbsp olive oil extra virgin
  • 1 large yellow onion finely diced
  • 3 cloves garlic minced
  • 1 cup dried brown lentils rinsed and picked over
  • 1 can crushed tomatoes 14.5 oz can
  • 4 cups beef broth low sodium
  • 1 tbsp ground cumin
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 2 large carrots peeled and sliced into rounds
  • 0.5 cup fresh cilantro chopped for garnish

Notes

Storage: This stew tastes even better the next day. Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. If the stew thickens too much upon reheating, add a splash of water or broth. Serve with crusty bread or over steamed couscous.