Maca Chocolate Smoothie for Energy Balance
This creamy, nutrient-packed smoothie combines adaptogenic maca powder with rich cacao for a delicious, energizing drink that helps balance hormones and boost stamina. Perfect for a quick breakfast or post-workout refuel.
Ingredients
Ingredients
- 1.5 cup unsweetened almond milk or any plant-based milk
- 1 cup frozen banana slices about 1 medium banana
- 2 tbsp raw cacao powder or unsweetened cocoa powder
- 1 tbsp maca powder gelatinized for easier digestion
- 1 tbsp almond butter or cashew butter
- 1 tsp pure maple syrup optional, adjust to taste
- 0.5 tsp pure vanilla extract
- 1 cup ice cubes optional, for extra thickness
Notes
Store any leftovers in a sealed jar in the refrigerator for up to 24 hours; shake well before drinking. For make-ahead, pre-portion the dry ingredients and freeze banana slices. Variations: add a handful of spinach for greens, use date paste instead of maple syrup, or add a scoop of plant-based protein powder. Garnish with cacao nibs or shredded coconut if desired.