Make-Ahead Cast Iron Juicy Spiced Thai Chicken Noodle Salad (Sugar-Free)
A vibrant, protein-packed salad featuring juicy cast iron-seared chicken thighs, aromatic Thai spices, and a tangy sugar-free dressing, all served over tender rice noodles. This make-ahead dish is perfect for meal prep, delivering bold flavors and satisfying textures without any added sugar.
Ingredients
Ingredients
- 1.5 lb boneless, skinless chicken thighs trimmed of excess fat
- 2 tbsp avocado oil divided
- 1 tbsp Thai red curry paste ensure sugar-free
- 1 tsp ground ginger
- 1 tsp garlic powder
- 8 oz rice noodles vermicelli style, dry
- 2 cup shredded red cabbage
- 1 cup julienned carrots
- 1/2 cup fresh cilantro chopped
- 1/4 cup fresh lime juice about 2 limes
- 2 tbsp fish sauce sugar-free variety
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/4 tsp crushed red pepper flakes optional for heat
Notes
Storage: Store in an airtight container in the refrigerator for up to 4 days. The flavors will continue to develop. Make-Ahead: This salad is ideal for meal prep. Prepare all components (chicken, noodles, veggies, dressing) separately and combine just before serving for the best texture. Variations: Add sliced cucumber or bell peppers for extra crunch. For a nut-free version, omit any optional nut garnishes. Serving Suggestion: Top with extra fresh cilantro, a squeeze of lime, or a sprinkle of sesame seeds for garnish.