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Healthy Matcha Avocado Smoothie Bowl Recipe for Energy

Matcha Avocado Smoothie Bowl for Green Breakfast

Sara Coleman
This vibrant smoothie bowl combines creamy avocado and antioxidant-rich matcha for a nourishing green breakfast that fuels your morning with sustained energy. It's topped with crunchy seeds and fresh fruit for a delightful texture and flavor contrast.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 320 kcal

Ingredients
  

Ingredients

  • 1 medium ripe avocado, pitted and peeled about 150g flesh
  • 1 frozen ripe banana, sliced for creaminess and natural sweetness
  • 1 cup unsweetened almond milk or milk of choice
  • 1 tsp ceremonial-grade matcha powder for vibrant color and flavor
  • 1 tbsp pure maple syrup or honey, adjust to taste
  • 1 cup fresh spinach packed, for extra greens
  • 1 tbsp chia seeds for topping
  • 1 tbsp pumpkin seeds for topping
  • 0.5 cup mixed berries such as strawberries and blueberries, for topping
  • 2 tbsp unsweetened coconut flakes for topping

Notes

Storage: Best enjoyed fresh. If needed, store the blended base (without toppings) in an airtight container in the refrigerator for up to 24 hours—stir well before serving as it may separate. Make-ahead: Pre-measure dry toppings and store in small containers. Freeze sliced banana in advance. Variations: Use kale instead of spinach, swap almond milk for coconut milk, or add a scoop of vanilla protein powder for extra protein. For a thicker bowl, reduce almond milk to 3/4 cup.