Matcha Collagen Smoothie for Focus and Skin Glow
This vibrant, creamy smoothie combines ceremonial grade matcha for sustained mental clarity with bovine collagen peptides to support skin elasticity. It's the perfect nutrient-dense breakfast or mid-day pick-me-up that provides a steady energy boost without the caffeine crash.
Ingredients
Ingredients
- 1 cup Unsweetened Almond Milk or any plant-based milk of choice
- 1 scoop Collagen Peptides unflavored bovine or marine collagen
- 1 tsp Ceremonial Grade Matcha Powder sifted to remove lumps
- 0.5 cup Frozen Mango Chunks provides natural sweetness and creaminess
- 0.25 cup Frozen Cauliflower Rice steamed then frozen for a hidden veggie boost
- 1 tbsp Almond Butter for healthy fats and satiety
- 0.5 tsp Vanilla Extract pure extract for aroma
- 1 tsp Honey or Maple Syrup optional, to taste
Notes
To make this ahead, portion the frozen mango and cauliflower into a freezer-safe bag. For a thicker 'smoothie bowl' consistency, reduce the almond milk to 1/2 cup. If you are sensitive to caffeine, ensure you use ceremonial grade matcha as it contains L-theanine which promotes calm focus. Store any leftovers in an airtight jar in the fridge for up to 24 hours, though the texture will become thinner.