Morning Ritual Maca Coffee Smoothie for All-Day Energy
A creamy, nutrient-dense breakfast blend that combines chilled coffee with adaptogenic maca powder and healthy fats to provide sustained energy without the caffeine crash. Perfect for a quick morning boost that keeps you full until lunch.
Ingredients
Ingredients
- 1.5 cups cold brew coffee or chilled strong brewed coffee
- 1 large frozen banana peeled and sliced before freezing for creaminess
- 1 tbsp gelatinized maca powder easier to digest than raw maca
- 2 tbsp almond butter creamy or crunchy
- 1/2 cup unsweetened almond milk or any plant-based milk
- 1 scoop chocolate protein powder whey or plant-based
- 1 tsp ground cinnamon for warmth and blood sugar balance
- 1 tsp vanilla extract pure extract preferred
- 1 pinch sea salt to enhance the chocolate and coffee flavors
Notes
For a caffeine-free version, substitute cold brew with chilled dandelion root tea. To make ahead, portion the dry ingredients and banana into a freezer bag; just add liquid and blend when ready. Store leftovers in an airtight jar in the fridge for up to 24 hours, though separation may occur.