No-Cook Braised Golden Umami Caribbean Chicken: Viral Whole30 TikTok
This vibrant, no-cook braised chicken dish bursts with golden Caribbean flavors and deep umami notes, perfect for a Whole30-friendly meal that's both easy and impressive. It's a viral TikTok sensation for its rich taste and minimal effort.
Ingredients
Ingredients
- 1.5 lb boneless skinless chicken thighs cut into 2-inch pieces
- 0.5 cup fresh orange juice from about 2 oranges
- 0.25 cup fresh lime juice from about 2 limes
- 2 tbsp apple cider vinegar ensure it's compliant for Whole30
- 3 tbsp coconut aminos for umami and sweetness
- 2 tsp ground turmeric for golden color
- 1 tsp ground allspice for Caribbean warmth
- 1 tsp dried thyme rubbed between fingers to release oils
- 0.5 tsp garlic powder not salted
- 0.5 tsp onion powder not salted
- 0.25 tsp cayenne pepper optional for heat
- 1 tsp sea salt to taste
- 0.5 tsp black pepper freshly ground
Notes
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld. Make-Ahead: Prepare the marinade and chicken up to 8 hours in advance for optimal tenderness. Variations: Add chopped fresh pineapple or mango to the marinade for extra sweetness. For a different protein, use boneless skinless turkey breast, but marinate for only 1 hour to prevent over-tenderizing. Serving Suggestion: This dish is perfect for meal prep; serve cold or at room temperature over a bed of greens for a refreshing lunch.