No-Cook Dutch Oven Spanish Caramelized Herb Chicken Meal Prep
A flavorful Spanish-inspired chicken dish prepared by marinating tender chicken thighs in a vibrant blend of smoked paprika, garlic, and herbs, then slow-cooked to perfection. This set-and-forget recipe creates juicy, aromatic chicken with a rich sauce, perfect for easy meal prepping.
Ingredients
Ingredients
- 1.5 lb boneless skinless chicken thighs trimmed of excess fat
- 1 tbsp smoked paprika Spanish variety preferred
- 2 tsp dried oregano
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 cup extra virgin olive oil
- 2 tbsp lemon juice freshly squeezed
- 4 clove garlic minced
- 1 cup cherry tomatoes halved
- 0.5 cup pitted green olives halved
- 1 tsp salt or to taste
- 0.5 tsp black pepper freshly ground
Notes
Storage Tips: Once cooled, divide the chicken and sauce into airtight containers. It will keep in the refrigerator for up to 4 days. Make-Ahead: This dish tastes even better the next day as the flavors meld. You can marinate the chicken up to 24 hours in advance. Serving Suggestions: Serve over cauliflower rice for a low-carb option, or with crusty bread to soak up the delicious Spanish-style sauce.