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Step by step One-Hour Braised Golden Eggplant with Aromatic Date-Tahini Glaze (Vegan Family)

One-Hour Braised Golden Eggplant with Aromatic Date-Tahini Glaze (Vegan Family)

Sara Coleman
This comforting, budget-friendly vegan dish features tender, golden-brown eggplant braised in a rich, aromatic glaze made from sweet dates and creamy tahini. It's a family-friendly meal that's ready in just one hour, packed with savory-sweet flavors and perfect for a weeknight dinner.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 320 kcal

Ingredients
  

Ingredients

  • 2 large eggplants cut into 1-inch cubes
  • 3 tbsp olive oil divided
  • 1 medium onion finely chopped
  • 4 cloves garlic minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 cup vegetable broth
  • 8 pitted dates soaked in hot water for 10 minutes
  • 1/4 cup tahini
  • 2 tbsp lemon juice freshly squeezed
  • 1 tsp salt or to taste
  • 1/2 tsp black pepper freshly ground

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. The flavors often improve overnight. Reheat gently on the stovetop, adding a splash of water if the sauce has thickened too much. Make-Ahead: You can prepare the glaze and brown the eggplant a day in advance. Assemble and braise just before serving. Variations: Add a pinch of red pepper flakes for heat. For a creamier texture, stir in a tablespoon of coconut milk at the end. Use chickpeas or lentils for added protein. Serving Suggestions: This is excellent as a main dish with a side salad, or as a hearty side for grilled tofu or chicken.