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Step by step Pan-Fried Silky Peppery Italian Chicken Thighs (Grandma's Paleo Secret)

Pan-Fried Silky Peppery Italian Chicken Thighs (Grandma's Paleo Secret)

Sara Coleman
This Grandma's secret recipe delivers incredibly tender, juicy chicken thighs with a crispy, peppery crust, using simple pantry staples for a budget-friendly Italian-inspired main dish. It's naturally paleo and gluten-free, perfect for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 420 kcal

Ingredients
  

Ingredients

  • 4 bone-in, skin-on chicken thighs about 2 lbs total
  • 1 tbsp extra virgin olive oil
  • 1 tbsp fresh rosemary, finely chopped
  • 1 tsp fresh thyme leaves
  • 2 tsp coarsely ground black pepper
  • 1 tsp sea salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped (for garnish)

Notes

Storage: Store leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat and maintain crispiness, warm in a 375°F (190°C) oven for 10-15 minutes. Make-Ahead: You can season the chicken up to 24 hours in advance and keep it covered in the refrigerator. Variations: For a dairy-free creamy finish, stir in a splash of full-fat coconut milk at the end. Serve with roasted vegetables or a simple green salad for a complete paleo meal.