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Step by step Pan-Seared Lemon Herb Salmon with Roasted Asparagus

Pan-Seared Lemon Herb Salmon with Roasted Asparagus

Sara Coleman
A vibrant and healthy dinner featuring perfectly seared salmon fillets with a bright lemon-herb crust, paired with tender, caramelized roasted asparagus. This elegant yet simple dish is ready in under 30 minutes, making it ideal for both weeknights and entertaining.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 345 kcal

Ingredients
  

Ingredients

  • 4 oz salmon fillets skin-on or skinless, about 1-inch thick
  • 1 bunch asparagus woody ends trimmed
  • 2 tbsp olive oil divided
  • 1 tbsp fresh lemon juice plus lemon wedges for serving
  • 2 tbsp fresh parsley finely chopped
  • 1 tbsp fresh dill chopped (or 1 tsp dried)
  • 2 cloves garlic minced
  • 0.5 tsp salt divided
  • 0.25 tsp black pepper freshly ground
  • 1 tsp lemon zest from about 1 lemon

Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave. Make-Ahead: The herb mixture can be prepared up to a day in advance. For the best texture, cook the salmon just before serving. Substitutions: Dried herbs can be used (use 1/3 the amount of fresh). If asparagus isn't available, substitute with green beans or broccolini. Serving Suggestion: This dish pairs beautifully with a side of quinoa, brown rice, or a simple green salad.