Peanut Butter Cup Smoothie for Protein Treat
This decadent and creamy smoothie tastes just like a peanut butter cup but is packed with protein, making it the perfect post-workout treat or satisfying snack. It combines rich chocolate and peanut butter flavors with wholesome ingredients for a guilt-free indulgence.
Ingredients
Ingredients
- 1 cup unsweetened almond milk cold
- 1 cup plain Greek yogurt nonfat or low-fat, cold
- 2 tbsp creamy peanut butter natural, unsweetened
- 2 tbsp unsweetened cocoa powder
- 1 tbsp pure maple syrup or honey
- 1 tsp pure vanilla extract
- 1 cup ice cubes
- 1 scoop vanilla or chocolate protein powder about 30g, optional but recommended
Notes
Storage: Best enjoyed immediately. If needed, store in a sealed jar in the refrigerator for up to 2 hours—shake or stir before serving as it may separate. Make-Ahead: Pre-measure dry ingredients (protein powder, cocoa) and keep chilled. For a thicker smoothie, use frozen banana (½ banana) instead of some ice. Substitutions: Use any milk (dairy, oat, soy) or yogurt; almond butter works instead of peanut butter. Omit protein powder for a simpler version. For a sweeter treat, add a pitted date or a bit more maple syrup.